Vegan buttery spread may be substituted for 1/2 cup of shortening. This kind of shortening is typically made from soybean, cottonseed, or palm oil. It also helps extend the shelf-life of the frosting by acting as a preservative. Sometimes I just can’t get this to stiffen as much as I’d like. Maybe someone else can help me with this. $102.27 $ 102. (fulfil vs. fulfill). This is not only an inexpensive oil, but its physical properties leave me with a light fluffy ruffle AND a heavy firm soap at the same time. 5. *See nutrition information for saturated fat content. 1 teaspoonsful vanilla Whipping the frosting Scrape the cold custard into the bowl of the stand … Add the dairy-free milk a teaspoon at a time, while whipping, until the frosting comes together and … It’s just not the same without all of the gluten and sugar! If it gets too warm, just pop it into the fridge so that it can firm up. Slowly add in the melted chocolate while beating, only a little at a time to make sure it’s not too hot. For a healthier version, use a low-fat butter; however, keep in mind that your frosting … In a large bowl, whip egg whites until stiff peaks form. I bought some Sweetex Golden Flex (32oz) from a seller on Etsy for a small cake that was most likely going to sit out in the heat for a bit and wanted to give hi-ratio shortening a whirl since I had heard good things. 1 and 1/2 generous tablespoonsful vanilla. Preheat oven to 350 degrees. For a completely paleo friendly replacement for butter in frosting recipes and other recipes, palm oil shortening works very well. Both are correct. 4. Not forgiving.) 1/2 cup cocoa powder (I’ve used Hershey’s Dark and also Penzey’s, loved the dark chocolate in this recipe, but both great!) You can find out more in my Terms of Use & Disclosure. 1. MEMPHIS, Tennessee, August 28, 2019—Stratas Foods is presenting two industry-changing products, Apex and Superb Select 1020, at the 2019 International Baking Industry Exposition.Released in 2018, Superb Select 1020 is a soy based, palm free shortening made without hydrogenated oils which substantially reduces saturated fats compared … However, frosting has been challenging for me without butter, cream, and refined sugar. This notice is required by the Federal Food, Drug, and Cosmetic Act. Product Information. Please note:  Sometimes the cake sinks in the middle and sometimes not. In a medium-sized bowl, mix yolks, honey, and vanilla together well. This organic vanilla frosting gets it's delicious flavor from high‑quality vanilla and it's creamy texture from coconut oil and sustainably sourced palm shortening; smartly sweetened with monkfruit, a subtropical melon, so … So had to take a break from soups and revisit sweets. Slowly add in the melted chocolate while beating, only a little at a time to make sure it’s not too hot. 4. Remove from heat. Butter is … This takes care of it. The gluten-free, dairy-free, GAPS nutrition program-legal chocolate birthday cake is done. Set aside. 7. If you want a white frosting, be careful to choose a whiter shortening. Frost cake or put into piping bag and pipe on frosting. So to spread the whole cake in this is too much honey for me. 4 ounces of 100% unsweetened cacao chocolate (Ghirardelli used) Remove from heat. Welcome to Real Food RN! Alpine Z Palm Icing Shortening. 5. Palm Shortening Substitute Options - Palm shortening refers to a semi-solid fat obtained from the oil of palm trees. It’s best to take out of the fridge and let sit at room temperature for a few minutes before piping. 3. Thoroughly break up the coconut cream and stir until a soft and creamy frosting is formed. Or, to … No craving to fulfill. Spectrum® brand Organic Shortening is the alternative you want to traditional shortening! Beat palm shortening and peanut butter on high speed until creamy and smooth. We all know the issues with palm shortenings - they're hard to work with, not as creamy, not as white, and different in texture. I use the Grain Brain brand or Spectrum. 8. Once water in the bottom pan is boiling, place honey and egg mixture pan (or bowl) on top of the boiling water bath. How To Decorate AIP sugar cookies. Add in vanilla. 5. Turns out that I came up with the best paleo frosting ever! Sign up now for everything you need to know, from delicious & healthy recipes to how to sleep better and more! 1/2 cup of raw honey that is set up at room temperature, not the pourable kind (although that might work, I don’t know) Just the warmth of your heads around the bag will soften the frosting. Add honey, vanilla, and salt. The statements made here have not been approved by the Food and Drug Administration. Quote by @Freckles0829 on 5 hours ago. The information on this blog is not intended to be taken as medical advice. 11. Some retailers of palm shortening (especially those focused on the food/baking industry) advertise their palm shortening as containing 100% palm oil, but when you take a closer look at the product’s SDS (Safety Data Sheet) documentation, it’s not unheard of to … It is one of the staple ingredients for many chefs in baked items such as cookies, pastries, and pieces of bread. (Don’t overbake. Shortening is a type of fat used in cooking and baking. Enjoy your paleo frosting! Allow to cool but still remain a liquid. For optimal results, use one-half shortening and one-half butter to make the frosting. Palm oil is actually the second most common cooking oil in the world, only bested by soybean oil (eww), and is a shelf-stable oil with a high smoke point. In a mixing bowl, combine everything except the coconut oil, Drizzle coconut oil in slowly while mixing on high, Frost cake immediately, or store in fridge (if you store in the fridge, re-whip before using), If you want to pipe this frosting, put into the fridge until firm and then use a. How to make keto buttercream frosting. It almost overflows my pan, but it doesn’t. of powdered sugar, 1/3 cup of vegetable shortening, and two tsp. Unsalted butter as a substitute for shortening adds a rich flavor. This is the base I use for my dairy free buttercream frosting, as well as in pie crusts. As you are waiting on water to boil, put honey, egg whites, and salt in top pan of double boiler and mix well for one minute with hand mixer. Other options New from $87.47. Things I had to look up: Add the 1/2 tsp of the coloring … Beat on medium speed for about 45 seconds to combine. Make VERY sure the chocolate is not warm enough to melt the palm shortening. Keep bowl covered with plastic wrap until ready to use. Gently pour the yolk mixture into the beaten egg whites and fold together. 24 OZ Meanwhile, cream together the palm shortening, honey, and vanilla until light and fluffy. That's why Stratas Foods, leader in innovation, developed a new process called "Flex Palm" that produces our zero grams trans-fat shortenings. Part one is all about the fluffy perfect frosted mound. 3. 5 eggs, divided into whites and yolks vanilla extract to the chilled bowl. … Buttercream is softer than icing made with shortening and melts more easily if left in a warm place. Gently hand mix, but mix thoroughly, the dry ingredients into the egg mixture. The textures are not what we are used to and the taste is not so hyper-palatable! 1 tablespoonful of vanilla, or to taste. We have been eating Paleo for a few years now and I will have to say that baking has been the biggest hurdle. Make the frosting: By creaming together the coconut cream, palm shortening, and honey. A nice thick, creamy frosting with good chocolate flavor that will spread and pipe prettily. 1/4 teaspoonful salt Add 1 ½ lbs. Scrape down the sides of the bowl and continue beating on high speed until the frosting is thick and fluffy, about 3-4 minutes. I have no changes to make. Celebrated my baby sister’s 26th birthday yesterday. Conversely, you can bring the honey to a boil in a pan for about 4-7 minutes (don’t burn). $107.99 $ 107. 3. Since palm shortening is a solid fat, it will melt under the right circumstances. Nearly sinful. You can also use ghee for this frosting… Beat to desired consistency. 1 and 1/2 tsp ground cardamom (optional, but enhances chocolate flavor) If you got butter in the fridge, don’t hesitate to use it to replace palm shortening. It's finally here. 5.0 out of 5 stars 2. 3/4 teaspoonful salt Palm oil has many uses in canned frosting. 9. 4.5 out of 5 stars 16. The major reason for its usage in baked items is its ability to enhance the texture 10. Meanwhile, cream together the palm shortening, honey, and vanilla until light and fluffy. 2. 7. That’s why I really wanted to find the perfect frosting recipe for my daughters birthday cake. Alpine Soy Flex Icing Shortening, 50 Pound -- 1 each. (Your circle doesn’t need to be perfect, and it shouldn’t go up the sides of the pan. Allow to cool a bit (30 minutes, maybe) and then turn bottom layer out onto desired dish. Frost top and sides with chocolate frosting. Shortening on the other hand is a bit more complicated, starting with the name. For 2 layer cake:  Oil two 8 or 9 inch round cake pans and also line the bottom with a circle of parchment paper. Stratas Foods Brings Cleaner Soy Shortenings to IBIE . Spectrum® brand Organic Shortening has no hydrogenated fats with 0g trans fats per serving. Note: If you're not using this for decorating, but just for icing the cake, thin the icing by adding 3 tbs. We are designed to just eat real food. Replace shortening with butter and you'll have buttercream frosting with a rich flavor and creamy texture. This chocolate cake hits the nail on the head. In the meantime beat egg whites and salt until stiff peaks form. For the Frosting: Using an electric hand mixer, beat the shortening and coconut oil until smooth and fluffy. The mixture will froth up as you beat it in the pan. Pour in 1/3 cup of water and mix thoroughly with a fork. Great chocolate flavor. Post was not sent - check your email addresses! 99 ($107.99/Count) FREE Shipping. Make sure your top pan of the double boiler is large enough for the whites when you froth them up. 6. 2. Nothing here should be used as medical or nutritional advice. Palm Shortening Palm shortening is made from palm oil, an oil derived from the tropical palm tree (which is different from the coconut palm). I am an RN, not an MD. 6. Oil the top of the parchment paper also. Looks as if there is a British spelling and an American spelling. A very good, moist, and thick chocolate cake. Refrigerate just a bit if needed, but if you do so too long, it gets hard and you have to wait for it to warm up a bit and then refluff it. Not reminiscent of the birthday cakes I had growing up. We are not designed to have so much system overload when we eat. 1 cup of palm shortening (Spectrum used) Spread chocolate frosting between layers, as well as a layer of honey meringue frosting between layers (recipes follow). 2 egg whites Mix in vanilla. How to spell pipable:  http://www.merriam-webster.com/dictionary/pipable. Stop the mixer and scrape the sides of the bowl with a rubber spatula. Sweetex Flex Shortening is a zero grams trans-fat premium solid shortening developed for use in hi-ratio cakes. But spreading it between the layers of a two-layer cake, along with the chocolate frosting–then icing the entire cake with the chocolate frosting–gives it a sweetness and moistness boost, making it decadent! Check out my video below, I was making up some paleo frosting for my husband’s birthday cake. Pour into prepared pans. * Now you can enjoy crispy fries, flaky piecrusts, and rich, creamy frostings without the guilt! Brighten your day with some REAL love to your inbox. Beat the frosting with an electric mixer on high speed for 2 to 3 minutes. Chop chocolate bar into fine pieces (I used my hand held food chopper). Vanilla Frosting - 1/2 cup palm shortening, 1/3 cup maple syrup, 2 teaspoons vanilla extract, 2 tablespoons arrowroot starch, 2 teaspoons coconut flour, sifted, pinch sea salt, 2 tablespoons coconut oil Find this Pin and more on ❋ Real Food Desserts ❋by Kate @ Real Food RN. And it is good. How about fulfill? This is the same reason companies and grocery stores who sell pre-made desserts use palm oil in … 5. Enter your email address to receive notifications of new posts by email. * if using all shortening, add butter flavoring extract to taste. Mix the shortening & sugar: In a stand mixer with a paddle attachment or using a large bowl and an electric hand mixer, add in palm shortening and … View thehomeschoolingdoctor’s profile on Facebook, http://www.merriam-webster.com/dictionary/pipable, Splitting Apart in Pregnancy: Diastasis recti, Collagen Conversations and Aitura, Racituri, and Aspic. Is it chocolaty or chocolatey? 2. My preferred way to make soap frosting is with 40% palm shortening and combine that with 65% hard oils. It is typically made from hydrogenated vegetable oil and has a long history of use in American kitchens that … 3 cups almond flour (Honeyville is what I use) Feel-good (and taste-even-better) frosting? Once the ingredients have started to combine, slowly increase the speed to high and blend for one … These statements are not intended to diagnose, treat or cure or prevent any disease. Bring water in the bottom pan of a double boiler to a boil (alternative to a double boiler is to use a large heat-stable glass bowl over a saucepan). Fit standing mixer with the flat beater (if you don't have a standing mixer, you could use a hand … Mix almond flour, cocoa powder, salt, baking soda, and cardamom together in a medium-sized bowl. Some, such as the one with healthy red palm, are yellow, and thus are perfect for all other colors, especially yellow. Note: I colored it pink using 1 Tbsp of beet juice. Use it to replace shortening in a 1:1 ratio in a recipe. Sorry, your blog cannot share posts by email. 1 and 1/2 cups honey A blog with the mission to empower you to live your healthiest life possible, starting today. If you want to pipe this frosting, put into the fridge until firm and then use a cake decorator and pipe the frosting into beautiful designs. Melt over double boiler until just melted. 1. Beat with a handmixer constantly for 7 minutes. It adds texture, creaminess and mouthfeel that people want when it comes to frosting. Darn. (I added in a teaspoonful and mixed, repeated, and repeated until I was very sure the chocolate would not melt the shortening.) Add in the honey and beat on low until combined, then add tapioca, vanilla and sea salt and beat until … I just like the whipped creamy-like moistness that the honey meringue frosting sitting between the layers gives the cake, but I don’t like to frost the entire cake with it because it’s too strong of a honey flavor. Be sure the boiling water does not touch the bottom of the pan. This frosting has a strong honey flavor. Work with your personal doctor, who can take a detailed history, perform a thorough exam, and order tests to determine the best health and nutritional plan for you! Only 6 left in stock - order soon. The shortening will stabilize the frosting while the butter will add flavor and texture. Put on top layer. 27 ($0.13/Ounce) FREE Shipping. Butter. Sorry. It’s just that if the cake is going to stick, it seems to do it in the middle of the pan.) Bake 20-25 minutes or until a toothpick comes out clean. After a few attempts and a trial of palm shortening, accomplished a sweet, thick, chocolaty, pipable frosting. Note that different brands may yield a softer frosting, so only add liquid as needed when using vegan butter substitutes. As you continue to beat it, the mixture will warm up. (Mine turned out well even a few hours later after I’d gotten the frosting right.) “Shortening” actually refers to all fats and oils, but what we’re talking about here is hydrogenated vegetable oil shortening (such as Crisco). 1/2 cup honey NOTE: The shortening must be soft to incorporate into the custard. 3/4 teaspoonful baking soda 4. Make VERY sure the chocolate is not warm enough to melt the palm shortening. My daughter loved it on her Barbie cake!!! But, this is actually a good thing. This is especially helpful advice when you are using a piping bag. 1. Slowly, slowly pour the honey into the egg whites, beating constantly. May be substituted for 1/2 cup honey 1/4 teaspoonful salt 1 teaspoonsful vanilla 1 much as I ’ gotten!, chocolaty, pipable frosting the bag will soften the frosting scrape cold... For 1/2 cup of water and mix thoroughly with a fork made with shortening and melts easily. 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Hi-Ratio cakes taste-even-better ) frosting the bottom of the pan down the sides of the double boiler large... I will have to say that baking has been the biggest hurdle also extend... It adds texture, creaminess and mouthfeel that people want when it comes to frosting extend the shelf-life of pan... Frosting scrape the cold custard into the beaten egg whites until stiff peaks form oil …... Address to receive notifications of new posts by email softer frosting, be careful to choose a whiter shortening frosting. Revisit sweets loved it on her Barbie cake!!!!!!!!!. Shortening is typically made from soybean, cottonseed, or palm oil and smooth cardamom in... As you beat it in the melted chocolate while beating, only a at! Melts more easily if left in a recipe Quote by @ Freckles0829 on hours... Frosting recipe for my dairy free buttercream frosting to stiffen as much as I ’ like! The fluffy perfect frosted mound and I will have to say that has!