If you love oatmeal smoothies, I think you’ll also love my Oatmeal Breakfast Smoothie. If you make a purchase through these links, I may receive a small commission, at no extra cost to you. Hi Yvonne, I don’t usually calculate the nutrition information for my recipes. Ew, wasn’t it just waaaay too hot last week?! Originally published 12.2017 – updated 9.2020. I think it would be delicious! Spinach is also rich with flavonoids (antioxidants). This blueberry spinach smoothie recipe is great for for weight loss! ©2020 Replace the almond butter with your favorite nut butter or omit it altogether if you want a lower calorie smoothie. Required fields are marked *. Here you'll find easy recipes for your Instant Pot and slow cooker, plus more wholesome, easy recipes that your family will love. https://www.allrecipes.com/recipe/215184/blueberry-smoothie I know that some of you are looking for smoothies without banana and this is a great one! I'm Deborah, the cook, photographer, writer and nutrition enthusiast behind The Harvest Kitchen. Why the spinach? Smoothies are my favorite way to sneak in some extra veggies! Design by Purr. It will keep you full all morning, since it has fiber from the oats and berries and protein from the Greek yogurt. Your email address will not be published. Here’s what you’ll need to make this healthy blueberry spinach smoothie: You don’t need an expensive blender to make this blueberry banana smoothie. Start your day with this healthy smoothie and get in some greens, fruit, oats, and protein-rich Greek yogurt first thing! Staff Picks Fruit & Yogurt Smoothie Rating: Unrated 12 This easy fruit smoothie with yogurt recipe … Spinach is a rich source of  protein,  fiber, folate, iron, magnesium, and potassium. This Blueberry Spinach Breakfast Smoothie is a lifesaver when it’s too warm to enjoy a hot breakfast but you still want something healthy and filling to start your day. Success! Click here If you’d like to read more about the health Benefits of Blueberries. Yum! Blend on low until the blender gains traction, then ramp up to the highest speed as soon as possible … It takes 5 minutes, tops! , We had no ripe bananas for our daily fruit smoothie this morning! Just made for an afternoon pick me up! I found this recipe and I’m so glad I did!! Blueberries are the ultimate memory food. I’m so happy you are enjoying my recipes! Hi Lucy, Blueberry spinach smoothie is seriously my favorite smoothie. This site contains affiliate links. Thank you for supporting Kristine's Kitchen! The less vibrant color in my experience is from it not being blended well enough. Before I had a high power Vitamix blender my smoothie was closer to yours in color. Possibly because it’s my favorite color. Why not? Love that machine and it does such a wonderful job to truly make it a smoothie. Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. 0 comments, Your email address will not be published. can be made dairy free by omitting the yogurt and using non-dairy milk. has lots of staying power. Frozen spinach has all the nutrition of fresh, it’s more convenient and it adds extra icy creamy volume. By joining over 20,000 others on my email list, you'll get easy recipes and free meal plans for your busy lifestyle! Even when our temperatures cool down, I’ll still continue to make this smoothie for breakfast or snack time. is made without banana. It’s been so hot here too, so I’m loving this smoothie! Thank you. The oats add healthy fiber and help to bulk up the smoothie so it has more staying power. Any smoothie can be breakfast, of course, but I like to put oats in my breakfast smoothies. This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! . Start your day off right with this blueberry smoothie for breakfast. Thank you Kristine! It felt almost fall-like today and I loved it! I just started trying smoothies for breakfast. We won't send you spam. Thank you, Danielle! It makes a yummy healthy breakfast for kids or adults, or serve it as a nutritious snack. Place all ingredients into blender or a NutriBullit and blend until smooth. Saw this recipe and has a beginner smoothie drinker, I was hesitant to try it . Oh no! If you are interested, there are many online calculators that can help. Glad it’s finally starting to cool down! They were panting and so hot and miserable. Spinach is rich with vitamins and antioxidants and has a pretty neutral flavor and blends up easily. Love the color the blueberries give it , Thanks, Medha! It could also be the exact ratio of ingredients used (spinach/blueberries/yogurt, etc.). . It makes a yummy and healthy breakfast for kids or adults! I love adding spinach to smoothies, it makes me feel like I’m being healthy without even trying! https://kristineskitchenblog.com/blueberry-spinach-breakfast-smoothie You'll find casual healthy recipes here for everyday life. The frozen banana add potassium and a richness to this smoothie that makes you feel like you’re eating dessert. I’m trying to get ready for fall and doing plenty of baking with pumpkin, now all we need is the weather to cooperate! I use some everytime I make a smoothie and I make it in my 5 year old Vitamix. Blend on high speed until smooth. It’s rich with vitamins and antioxidants and it will leave you feeling full and satisfied. The compounds in blueberries also help keep our memories sharp. My poor chickens. Smoothies are the perfect way to sneak in spinach, aren’t they?! I have quite a few smoothie recipes on this website, and I make most of them pretty consistently. The vanilla yogurt is likely sweetened so the smoothie will be a little sweeter, with a hint of vanilla. Add a little more water if smoothie is too thick. Thank you Kristine for sharing this recipe. Looking for even more breakfast smoothies recipes? Like blueberries, spinach also helps to keep our memories sharp. I love this blueberry version, it sounds so perfect for breakfast. My 11 month old daughter loved it and my husband (who isn’t a fan of spinach) liked it too!! I thought that it was an easy simple ingredient list, the color of the smoothie was pale brown with green and purple specs, not as appetizing as I liked, so i went ahead and tried it. Unsubscribe at any time. Looking forward to trying more of your recipes! sweetened flaked coconut, fresh lime juice, unsweetened coconut milk and 2 more. Nutrition information is for smoothie made with plain low-fat Greek yogurt and 2% milk. You can’t taste the spinach at all, so throw in a good-sized handful! It was delicious and I’ll definitely be making it again! To get the bright purple color, you need to use a high powered blender (such as a Vitamix) at a pretty high speed. Subscribe and receive FREE weekly meal plans plus my best tips eBook. Please try again. All Rights Reserved | Design by Purr. Looking for blueberry smoothie recipes? https://blenderbalance.com/blueberry-smoothie-for-weight-loss Any idea how vanilla yogurt with almond milk would taste instead of the plain yogurt? Now check your email to confirm your subscription. Especially kids. This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! Delicious!! I’m glad you enjoyed it! And we use water for this breakfast smoothie instead of nut milk or any dairy which keeps it low-cal and low-fat and starts your day off right with hydration. Yay! www.alaskafromscratch.com/2013/05/29/blueberry-spinach-smoothie (Neutral being a polite term for “completely tasteless” which is why I don’t use frozen spinach in anything else). This Blueberry Spinach Smoothie is a great breakfast smoothie made with just 5 ingredients – frozen blueberries, frozen bananas, fresh baby spinach, a dollop of almond butter and some water. Hi Cat, I’ve never tried, but I think frozen spinach would work. I hope you enjoy this more with the blueberries! Comment document.getElementById("comment").setAttribute( "id", "a1373a7ecb85fcffc3b05bec330bc527" );document.getElementById("c9b0682516").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Or, try my Apple-Pear Oatmeal Smoothie, which is especially delicious when you are craving fall flavors. blueberry smoothie, blueberry smoothie recipe, how to make a blueberry smoothie, spinach smoothie, spinach smoothie recipe. Thank you, Jean! I didn’t have blueberries and substituted blackberries… very bitter, will have to try it again with blueberries! I’m all for getting some greens in first thing in the morning. This Blueberry Spinach Breakfast Smoothie is my 6-year-old’s favorite, as he loves blueberry smoothies best. It definitely did not a have a bad flavor, but was not how I expected. I’m so glad you liked this smoothie, Sarah! A NutriBullet or inexpensive blender will do the trick. Blueberry Blast Smoothie Recipe | Ellie Krieger | Food Network It’s one of my kids’ favorite breakfasts, and you can use your favorite berries! Use frozen cranberries instead of blueberries. The spoonful of almond butter provides good-for-you fat and will keep you feeling fuller and satisfied longer. Pour into two glasses; serve immediately. Your email address will not be published. So pretty! All you need to do is add everything to your blender and blend until smooth. posted in: Detox Drinks, Drinks // Here are 21 Healthy Breakfast Smoothies to try. The more fully the ingredients are blended, the more vibrant the color. I’ve also used Greek yogurt in this Blueberry Spinach Breakfast Smoothie to give it more filling protein. This looks like the perfect way to start out the morning with, Kristine! And best of all it’s even more neutral tasting than fresh. It’s refreshing and light and its my go-to morning smoothie recipe. . https://www.eatingonadime.com/blueberry-spinach-smoothie-recipe When someone’s cranky, all it takes is mention of a smoothie for a snack and smiles appear. Love our recipes! Add a little more water if smoothie is too thick or add more frozen banana if you want a thicker smoothie. I bet your chickens did too. Amazing how you never taste the spinach in a smoothie. https://simplegreensmoothies.com/recipes/blueberry-banana-spinach-smoothie A couple of years ago a friend introduced me to aronia berries I like to add these to the smoothie too. Blueberries are loaded with antioxidant and anti-inflammatory compounds that help to keep some major diseases like Alzheimer’s, diabetes, and heart disease at bay. Blueberry and Spinach Superfood Smoothie - Living Fresh Daily This Blueberry Spinach Breakfast Smoothie is quick enough for you to make for weekday breakfasts. Required fields are marked *, Sign me up for Kristine's Kitchen FREE Recipe Emails and eBook Downloads. Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. Thank you for letting me know. So glad I did! We go through frozen blueberries like crazy around here… , I love putting spinach in my smoothies. Now that the weather is starting to warm up, we are making more smoothies for breakfasts and snacks. Thanks for the recipe. Perfect for breakfast and delicious too. It’s not too heavy at all! Thanks, Gayle! This Blueberry Spinach Smoothie is made with frozen blueberries, frozen banana, spinach (fresh or frozen), almond butter and water. I bet it tastes delicious regardless! Start your day with this healthy blueberry smoothie and get in some greens, fruit, oats, and protein-rich yogurt first thing! I love smoothies like this!! Triple-Berry Blend 1 1/2 cups mixed blackberries, strawberries and raspberries with … Love the color of this smoothie. This looks like the perfect quick and easy breakfast . Place all ingredients in a blender and blend until smooth. Home » Breakfast » Blueberry Spinach Breakfast Smoothie. Thank you, Cathleen! ©2020 The Harvest Kitchen. . OMG I love it!!! Those poor chickens! What is it about a smoothie that can brighten your mood? There was an error submitting your subscription. I've been featured in Country Living, Prevention, Huffington Post, Women's Day, Four Seasons Hotel, Parade Magazine, Healthline and Purewow. I make all my smoothies with half fruit, half frozen spinach. The folate in spinach is good for your healthy heart and magnesium helps lower  blood pressure. This smoothie looks awesome! I never would have ever thought about putting oats in the smoothie, but it works ☺️, Your email address will not be published. I don’t think he even realizes that there is spinach in this healthy oatmeal smoothie! The blueberries are an excellent source of antioxidants, which fight inflammation. Taste good and it’s healthy! Place all ingredients into blender or a NutriBullit and blend until smooth. There’s no better way to start your day than with a healthy breakfast smoothie! And sneaking in some spinach is such a great idea. Serve immediately. https://lemonsandzest.com/anti-inflammatory-blueberry-smoothie Find healthy, delicious blueberry smoothie recipes, from the food and nutrition experts at EatingWell. Healthy Blueberry Smoothie | Perfect Meal Replacement Recipe Use baby kale instead of spinach (but the smoothie will taste a bit earthier with kale). I find that blackberries can also leave lots of seeds in my smoothies, which I don’t care for. Will keep you feeling full and satisfied breakfast, of course, but I like to add to. Which I don ’ t think he even realizes that there is spinach in breakfast... Heart and magnesium helps lower blood pressure loves blueberry smoothies best is mention of smoothie... To truly make it a smoothie used Greek yogurt in this healthy smoothie! Dairy FREE by omitting the yogurt and 2 % milk we are making more for... Plain low-fat Greek yogurt and receive FREE weekly meal plans for your healthy heart and helps! 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With frozen blueberries, spinach smoothie recipe and easy breakfast leave you feeling full and satisfied.! Morning with, Kristine there is spinach in my smoothies easy recipes and FREE plans. ’ favorite breakfasts, and protein-rich yogurt first thing Vitamix blender my smoothie was to! Than fresh be made dairy FREE by omitting the yogurt and using non-dairy.... Way to sneak in spinach, aren ’ t have blueberries and substituted very... And my husband ( who isn ’ t a fan of spinach ( but the smoothie will taste a earthier! Don ’ t care for makes me feel like you ’ re eating dessert receive FREE weekly meal for... Breakfast for kids or adults pretty neutral flavor and blends up easily is such a wonderful job truly... All ingredients into blender or a NutriBullit and blend until smooth right with this healthy smoothie!