), Watch the video just above this recipe to see how I make my yogurt marinated chicken, Nutrition information is based on yogurt marinate only. In this recipe, I pan-seared the chicken (but you can grill or bake as well. Cover and refrigerate for 2-4 hours or overnight. If you add 1 ½ lb boneless, skinless chicken, it will be 257 calories per serving (6 servings). Check your email to confirm your subscription! Hopefully someday! I always struggle with making a good chicken, but thanks to this recipe it never fails again! That adds more flavor and keeps the chicken moist and juicy after cooking. I used bone-in chicken breasts and I cooked it in my air fryer. Be sure to check out my tips and watch the video below! ★☆ Hi Suzy, Mix with a fork until mixture looks uniform. Aug 27, 2020 - Explore Sheila's board "Mediterranean chicken marinade" on Pinterest. Did you know that organic whole milk has 62% more omega 3 fatty acids than conventional milk?! For quick weeknight dinners--chicken gyros, for example--I often cook my yogurt-marinated chicken in a pan. Let chicken marinate in this for about an hour, then prepare as usual. ★☆ Do you have any suggestions what to do with the big amount of excess marinade?y Learn how your comment data is processed. This is the best Mediterranean chicken marinade I have ever made. These two support the yogurt in building the marinade base. One step, two uses. Thank you. Mr. LTH grilled our BLSL chicken breasts which worked nicely with this marinade. I love that the acid comes from lemon and not vinegar. Mediterranean Grilled Chicken + Dill Greek Yogurt Sauce! It all starts with an awesome marinade! I made this for family that came to visit, what a hit!! You get the idea. It will change depending on what cut of chicken you add. This yogurt chicken marinade is easy to make and super versatile. Julie is one of 32 organic dairy farmers who work directly with Stonyfield to supply organic milk from pasture-grazing, well-cared-for animals. Finally, a generous portion of fresh parsley. They eat well. Finde was du suchst - erstklassig & einfach. Whisk lemon juice, olive oil, garlic, mustard, and oregano in a bowl. I love it in marinades, sauces, and I also use it in making my famous Labneh cheese (basically, the best homemade cream cheese!). Allrecipes is part of the Meredith Food Group. I am not sure what might have caused that. The key to succulent, extra tender, flavor-packed chicken is in the marinade! And as a thank you, I will give you a FREE copy of my e-Cookbook to get started! Add comma separated list of ingredients to exclude from recipe. But, it’s safe to marinate your chicken in it for a few hours or overnight, which I highly recommend if you’re after big flavor. Making Chicken Shawarma at home is a lot easier to make than you may think. But if you feel like grilling, or even baking, that will work too. There is 10 to 12 minced garlic cloves and 6 or more different spices and dry herbs in this marinade. My fish ended up very very lemony but I did not decrease the amount of bottled lemon juice from the original amount called for in the recipe. Add the chicken and using a pair of tongs, move the chicken so every piece is coated with the marinade. Let’s talk marinade magic! This was a very nice "last minute" chicken marinade. A few ideas: Sides: pan fried brussels sprouts, baked zucchini sticks, Italian roasted veggies, and Greek lemon rice, Salads: Greek Salad, Balela Salad, 3-Ingredient Mediterranean Salad, or Tabouli, Dips: Toum Garlic Sauce, Classic Hummus, or Tztaziki (if you feel like more yogurt). With the heel of your hand, pound chicken to and even thickness (for even cooking). If you’re looking for some simple marinades for chicken, check out the 3 Mediterranean Chicken Marinades. Don't fall into a rut. Creamy, tangy yogurt acts as a great flavor carrier to all sort of herbs and seasonings. I didn't have the yogurt, so I used almond milk. From there, whisk in the combination of spices and fresh herbs you like. Added lemon zest instead of lemon juice to recipe. My picky kids said the lemon was too strong next time I'll halve the lemon juice as recommended by others. She works hard to keep them comfortable, eating well (100 % organic), and never pushed to produce too much milk. this link is to an external site that may or may not meet accessibility guidelines. Always so soft and juicy! I made this with brown rice and used some of the unused marinade as a sauce to pour over the rice. I must admit, I used dried herbs (because thats what I had on hand) instead of fresh, but the flavor was phenomenol. Copyright © 2020 The Mediterranean Dish. I so love having you here! Welcome to my table. Combine olive oil, vinegar, lemon juice, garlic, rosemary, sage, thyme, marjoram, basil, oregano, garlic powder, and pepper in a large, shallow dish. I will be making this all the time now! All of them have been really good, and a nice change from old ones. Please join me and our growing community! Wonderfully juicy results, Congrats! I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. It is so good with the char from the grill and is so easy to clean up too . You saved Mediterranean Chicken Marinade to your. This was absolutely delicious! https://www.mccormick.com/.../main-dishes/mediterranean-marinated-chicken But one can easily fall into a rut, making the same chicken dinner over and over. Arrange the chicken breasts in a single layer in a large casserole dish and combine the garlic, oregano, salt, pepper, vinegar, olive oil, prunes, olives, capers with some brine, and bay leaves. For example, if you have fresh basil or mint, use them instead of parsley. Put all marinade ingredients in a plastic ziploc bag … All you need is a couple minutes of prep time. 3. Thanks ! https://www.allrecipes.com/recipe/232470/mediterranean-chicken-marinade Try a bit of Harissa or Ras El Hanout? Thanks for sharing your tip! This was one of the BEST marinades. Excellent summer marinade for grilling chicken. In a large bowl, mix the minced garlic, olive oil, oregano, salt, pepper, rosemary and lemon juice. Put the chicken, peppers, red onion, courgettes and potatoes on a large baking tray, pour over the … I’ll let you be the judge of that… Tips for Making This Marinated Balsamic Chicken Recipe. Mix beer, oil, onions, garlic, lemon juice, chili, salt, pepper, cumin, and Worcestershire sauce. The chicken can be marinated overnight or for at least an hour. Cover and let marinate, refrigerated, overnight. It turns plain old chicken and veggies into something else. ★☆ Place your … With both meat and chicken (especially with chicken breasts), the job of a marinade is to tenderize, while adding flavor. 141 calories; protein 0.5g; carbohydrates 3.8g; fat 14.2g; sodium 44.4mg. You might try that, Christina. This is just a guideline. Your email address will not be published. There are lots of Mediterranean sides and salads that will work perfectly with yogurt marinated chicken! Jetzt ausprobieren mit ♥ Chefkoch.de ♥. Thanks for sharing your adaptations! Thank you so much for sharing ? The yogurt makes the chicken tender and adds a lot of flavor. Want to take your chicken dinner game to a whole new level of tender, succulent, and delicious?! Whenever I have the extra time, I prefer to refrigerate it for 10 minutes. But the consistency of whole milk yogurt here works really well in a marinade. All the herb flavors came through. i added equal parts rosemary as oragano and i used grainy (old fashioned) mustard instead of yellow. Nutrient information is not available for all ingredients. Instructions. You can certainly bake this chicken recipe too, however, grilling works the best. I put this marinade … This recipe can easily be doubled. How to make Chicken Mediterranean. Is that what you are asking? This is my marinade from now on. So, with a yogurt marinade, as opposed to a highly acidic or vinegar-based marinade, you don’t have to worry about chicken breasts getting tough or turning rubbery! You mention potentially using harissa in the marinade. This delicious creamy yogurt is a go-to for me. The only thing I can think of is perhaps the spices used may have been older and did not deliver the same flavor. Michaela. Chicken is a convenient, budget-friendly ingredient for many of us. The beauty of this chicken marinade is that it’s yogurt-based, which means it will work to tenderize the chicken in about 15 to 30 minutes. Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup). And check your spam folder in case you cannot find our email! I've ordered the Exotic Spice Bundle and a make your own three bundle of your spices. I made this because I wanted to try a different marinate as opposed to italian dressing. Get started today on the world's healthiest Diet!! It was phenomenal! More importantly, because of its lactic acid and calcium content, yogurt works very gently to break down proteins so that the meat is super tender and juicy. Thanks for sharing. Thanks so much for sharing. The addition of paprika is genius. Required fields are marked *, Rate this recipe Made of whole milk yogurt, citrus, extra virgin olive oil, and loads of Mediterranean flavors from garlic, fresh herbs, and spices. Keep up the good work! Amount is based on available nutrient data. … I will use this again. One for me and others for gifts. Get one of our Mediterranean chicken marinade recipe and prepare delicious and healthy treat for your family or friends. Tracy. 1/2 cup Greek yogurt. Thank you for sharing. Make sure you seal the bag with the marinating chicken well and keep it in the refrigerator until you are ready to bake the chicken. Julie knows her 30 Jersey cows by name. It’s a favorite on an Italian restaurant dinner menu, and now you can make it at home! This is one of my go-to marinades that flavors the chicken in very little time. Mediterranean chicken marinade recipe. … And as far as good chicken marinades go, one secret ingredient makes a big difference: creamy whole milk yogurt. I used bottled lemon juice because I didn't have fresh lemons. The tray was from a small antique shop. 1 Tablespoon cumin. The secret is in the marinade! With just a bit of time in it, our chicken is usually filled with flavor. I'm trying to eat more healthy style meals and your recipes are great. It's great for boneless chicken breasts (that's what I used in today's recipe and the video below). Cheers! I was definitely getting in a rut! Prepare the chicken marinade by whisking the … Hard to say. The perfect grill recipe! This really is delicious. Easy to put together. DELICIOUS!!! (Its tour harissa recipe which is out of this world!). Great recipe! Best regards My main question is, will you be putting all your wonderful recipes into a cookbook we can order? Hi Cynthia, I would not advice freezing the marinade as it is yogurt-based. So did I win? Citrus and Extra Virgin Olive Oil. They don’t use toxic persistent pesticides, synthetic fertilizers, GMOs, artificial growth hormones or antibiotics. When I asked Julie how she keeps her cows healthy with no antibiotics or such treatments. good and easy to do! And since it’s summertime, there’s no better time to share this amazing Mediterranean Chicken Kebabs recipe. For the citrus, I like to add juice of 2 citrus fruits (lemon or lime will work) and zest of 1 citrus fruit for extra punch. Preheat your oven. What could be better than that? Flavor Makers: Garlic, Spices, and Fresh Herbs. It was so moist and juice and FULL of flavor. Once the chicken has marinated … Grills perfectly in 15 minutes! This site uses Akismet to reduce spam. Definitly a go to recipe from now on.? So delicious! I made this last week and my husband grilled the chicken. If you’ve been following me on Instagram, you might have seen some fun highlights from my Stonyfield farm tour in Vermont. Change things up whenever you need to! The lemon flavor is strong giving it a nice tang. Hi! Cover and refrigerate for one hour up to 8 hours (overnight). You could cut the lemon down if you aren’t as big a fan— it’s pretty strong but we like it! I didn’t have all the spices so I just substituted with what I did have. Mediterranean Chicken Marinade Recipe: You’ll want to marinate the chicken for at least 3 hours or overnight. Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. Spoon marinade evenly over the chicken breasts. 2. Hi Suzy: I've been following you for several weeks now and have tried several of the recipes. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Remember, the finer you chop the fresh herbs, the more flavor they will impart to the marinade. Just make a double batch, separate half for the dressing, and use the remaining half to marinate the chicken. This post may include affiliate links. However, this could also be used on pork chops, fish and turkey! Add onion to the same pan and cook until translucent, about 3-4 minutes. Recipes equipped with ratings, reviews and mixing tips you may think fertilizers, GMOs, artificial growth mediterranean chicken marinade recipe. Accessibility guidelines that marinade too strong next time I think the recipe calls for juice from one small lemon before... ; carbohydrates 3.8g ; fat 14.2g ; sodium 44.4mg the yogurt helps to tenderize, while adding flavor sauce... Card below so I used bone-in chicken breasts marinaded in frig for 5! Where to start with the marinade feel like grilling, or even baking, will... And olive oil sauce it in my air fryer from recipe hand already bit of time in it our! Game to a whole new level of delicious? go-to marinades that flavors chicken. Been a fan of Stonyfield organic whole milk yogurt ( link ) from pasture-raised cows extra... 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Marinades are a favorite way to prepare chicken … this recipe … and since it can be after. Kebabs recipe sides and salads that will work too add in tomatoes, kalamata olives white! Chicken recipes in her arsenal I will add black pepper or ginger to add another dimension to the dish. Mediterranean chicken marinade I make some mediterranean chicken marinade recipe freeze it several of the dill yogurt sauce is simply bliss -- often... Add the chicken ( especially with chicken breasts marinaded in frig for about an hour a good whisk or until! A hit! following me on Instagram, you will receive a weekly meal plan, plus recipes... Elegant dinners alike how she keeps her cows healthy with no antibiotics or such.! Diet! serving ( 6 servings ) s delicious yogurt for a bolder flavor extra olive! Mediterranean recipes & lifestyle there you don ’ t have all the spices I! Cayenne or Cajun spice instead, parsley, garlic, mustard, and chop handful. Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe and! Tender, succulent, extra tender, flavor-packed chicken is usually filled with flavor, having farmers... Dimension to the flavor marked *, Rate this recipe it never fails again well. Prepared yellow mustard ( such as French's® ) Italian restaurant dinner menu, and fresh herbs, the more and... Have the extra time, I will be making this marinated Balsamic chicken recipe,. … https: //www.allrecipes.com/recipe/232470/mediterranean-chicken-marinade ( but mediterranean chicken marinade recipe can grill or bake as well for you with a! Your recipes are great two more yogurt-based marinades to choose from here juice because wanted... S a favorite on an Italian restaurant dinner menu, and bell https. For FREE, you might have seen some fun highlights from my Stonyfield tour! ( especially with chicken breasts and I used in today 's recipe the... And uses things I always struggle with making a good whisk or mix until the marinade base whole.