Find nutrition facts for over 2,000,000 foods. Calories in Chana Masala You most likely had chana masala hundreds of times – with roti, phulka, poori, bhatura, or naan. You can leave the chickpeas whole, give them a mash, or go somewhere in between. It is arguably the most popular vegetarian dish on the Indian sub-continent. Log In. Lose weight by tracking your caloric intake quickly and easily. Fatty Liver Diet 9. 65 % 6g Carbs. Indians eat chana masala at breakfast, lunch, dinner, or as a quick snack from food stalls in the local bazaar. Generic Generic - Chana Masala With Rice. 39 Cal. Chana masala (aka chole masala) translates to spiced chickpeas. Free online calorie counter and diet plan. You'd need to walk 136 minutes to burn 490 calories. Olive Garden Nutrition 12. Calories In Pecans 11. 1 to 10 of 336 for Chana Masala Channa Masala (Trader Joe's) Per 1/2 package - Calories: 180kcal | Fat: 9.00g | Carbs: 19.00g | Protein: 6.00g Nutrition Facts - Similar About Food Exercise Apps Community Blog Shop Premium. Order: Chana Masala. Other User Submitted Calorie Info Matching: Channa Masala Tasty Bite Bengal Lentils (channa Masala) (1 serving) Calories: 158 , Fat: 8g , Carbs: 16g , Protein: 6g Subway Veggie Spinach Wrap Calories 3. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 24 % 1g Fat. Chana masala – literally 'chickpeas with mixed spices' – is a curry dish consisting of high-protein chickpeas, tomatoes, aromatics, and spices. Calories In A 6 Inch Subway Sandwich 10. Learn about the number of calories and nutritional and diet information for Cafe India Chana Masala. WHAT TO EAT ON KETO DIET [PLAN] 13. THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT 5. Doritos Nutrition Facts 8. Chana Masala Trader Joe's 1/2 can 150.0 calories 14.0 grams carbs 8 grams fat 7.0 grams protein 4 grams fiber 20 mg cholesterol 4 grams saturated fat 610 mg sodium 6 … Calories, fat, protein, and carbohydrate values for for Chana Dal and other related foods. In this dish, chickpeas are seasoned with garam masala and usually stewed in a fragrant tomato sauce. Subway Menu Calories 6 Inch 4. Heat olive oil in a large skillet over medium heat. Serving Size : 1 fluid ounce. Fry bay leaves in hot oil until fragrant, about 30 seconds. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Pour the paste into the skillet and cook until the oil begins to separate from the mixture and is golden brown in color, 2 to 3 minutes. Comprehensive nutrition resource for Cafe India Chana Masala. Sign Up. There are 490 calories in 1 package (12.3 oz) of Giant World Menu, Indian Inspired Cuisine, Chana Masala. 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