Squash & chorizo pot pies. In Latin American cuisine, flank steak is the go-to choice for recipes that call for boiled meat because it shreds beautifully and offers bold flavor. The regular meat pie tends to have only crust at the top and is made with beef. Add the vegetarian mince, tomatoes and stock. Email. Paleo Pecan Pie Squares Yummly. shredded cheddar, tomato paste, large eggs, dried oregano, olive oil and 6 more. This is where we can get creative if we want to. Nothing warms you up like a rich pie, loaded with meat, vegetables and gravy. *I use mini springform pans as … Not the healthiest most nutritionally balanced meal you’ll ever eat of course. Traditionally a pie isn’t on the menu in a healthy eating plan, but with this recipe you just use one sheet of low fat puff pastry to serve 6 people. pie … The Best Gluten Free Meat Pie Recipes on Yummly | Meat Pie (paleo Pot Pie), Meat Pie, Keto Meat Pie ... Keto Meat Pie Healthy Recipes. Season the meat with all spice, cinnamon, sea salt, pepper, and the chopped garlic. Method. Flour your work surface and dump the content of the food processor onto it. We have 456 meat pie Recipes for Your choice! Healthy See all Healthy . https://www.jamieoliver.com/recipes/beautiful-baking/pies-pastries Whisk in the Marmite, then stir into the pan with the beef. Heat a large non-stick frying pan over medium-high heat and spray with oil. The important part is that it’s cold before you add the corn starch or else the corn starch will get all gummy. We absolutely LOVE this from one of our community mums Samantha Roberts…Read more, Nothing says ‘Christmas’ more than a jar of homemade biscuits, festooned with a red ribbon. Use lean meat and leave the top of your pie pastry-free or use mashed potato. Stir in browning sauce if desired. Mar 11, 2013 - Learn step by step how to make a delicious meat pie , from crust to filling. salt, unsulphured molasses, salt, large eggs, unsalted butter and 9 more. To make this cottage pie, place a large non-stick saucepan or flameproof casserole dish over a medium heat.Add the mince and cook it with the onions, celery and carrots for 10 minutes until lightly coloured. Tourtière is originally from Quebec and while every family has its own unique recipe, they all follow a similar formula. If made from scratch with high-quality ingredients they are healthy “in my book”. Directions. Chicken, Leek and Mushroom Pie. Prepare the egg wash by adding an egg and 1 Tbsp water to a small bowl and whisk, then use a brush or your fingers to brush the top of the meat pie with the egg wash being thorough around the edges. Repeat with remaining beef, adding more oil if needed. Preheat oven to 180°C (350ºF). Meat Roma Pie- (S) Meat filling: 1 pound of hamburger or you could use ground turkey; 1/2 cup of bell peppers; 1 cup of sugar free tomato sauce; 1/2 tsp. ","Increase the heat of the oven to 190C. Remove the pastry sheet from the freezer and allow to thaw on the bench. In this healthy grasshopper mint and chocolate ice cream pie recipe, you'll save about 150 calories and half the saturated fat per serving versus a traditional ice cream pie by using nonfat Greek yogurt and heart-healthy oil instead of butter. Remove the meat pie from the oven and let it rest for 5-10 minutes before cutting into it, then serve. With 2 cups of flour, it should be only 1/4 cup of butter, I believe. Heat the olive oil in a large frying pan over med/high heat. Press evenly onto the bottom and up the sides of an ungreased 9-in. ","Remove the pastry sheet from the freezer and allow to thaw on the bench. Tourtière is a French Canadian Meat Pie that tastes better than anything you have tried in your life! https://www.jamieoliver.com/recipes/beautiful-baking/pies-pastries Feed your inner carnivore with these high-protein meat recipes. It all works. Your email address will not be published. Ground pork – the original Tourtière recipe is made with ground pork but you can basically use any kind of ground meat. http://bit.ly/meat_pie -- Music: Vibe Mountain https://goo.gl/UU87dg Re-roll your trimmings to make a decoration if you like. Place the beef filling into a pie dish (or use a deep cake tin) and cover with the pastry, tucking into the sides. JOIN THE FREE 7-DAY CLEAN-EATING CHALLENGE. Cover and simmer for 2 hours until the meat is tender. https://www.womensweeklyfood.com.au/kmart-pie-maker-recipes-31169 Add 1/3 of the beef and brown aggressively all over, then remove. https://www.healthymummy.com/recipe/healthy-man-friendly-meat-pie Break the meat apart then add all the spices then cook until fully cooked then set aside. Corn starch or potato starch are the best for “binding” liquid. A challenge . Pie Filling. Find healthy, delicious beef recipes including ground beef, roast beef, stews and beef brisket. Don’t miss out. Delicious recipe ideas plus fitness tips and support, delivered to your inbox. | Google Play and the Google Play logo are trademarks of Google LLC. It is also super healthy and perfect addition to a healthy eating plan like our 28 Day Weight Loss Challenge. The combo of the bitter kale with the sweet and sour cranberries is my favorite though. Founder of the Healthy Mummy brand and passionate about empowering mums to live a healthier life. Bring to the boil, then reduce the heat to low and cover. It’s worth it to make your own! All Rights Reserved. Your kids will think you're a kitchen superhero and they're a fail-safe way to create a meal. I recommend making a simple green salad for it as to not steal the Tourtière’s show. Meaning it has a crust all around it, not just on top, and for that we prepare a “rough puff” from scratch. It's also inexpensive, making it ideal for feeding a crowd. 11 ratings 4.6 out of 5 star rating. Try one of these healthy pie recipes: HFG shepherd's pie Bacon and egg pie HFG fish pie Humble pie Little cottage pies Some turnover recipes call for all manner of fillings, but this GOYA® Empanada recipe features a delicious tomato, onion, garlic and beef mixture. Add onion and cook, stirring for 10 minutes, or until soft and golden. Use a couple of wooden spoons to break up the meat as it cooks. of garlic powder; 1/2 tsp. Try serving this pie with some steamed beans, corn or peas; or a crispy green salad. Get inspired by our best ever healthy beef recipes, including succulent roasts, steaks, stews, chillis, curries and healthy spaghetti Bolognese. This meal is specially made during St. Patricks but can be enjoyed all year long! Make sure to press it into the sides, then cut off the excess on the edges. Mitch Mandel and Thomas MacDonald. https://www.recipetineats.com/meat-pie-recipe/ of Italian seasonings; 1 cup of mozzarella or provolone cheese; Brown 1 pound of hamburger in a skillet. Apple pie is a quintessential American dessert for a reason. Cooking the meat filling: In a pot, add the meat, minced onion and some water over a medium to high heat.. Nothing warms you up like a rich pie, loaded with meat, vegetables and gravy. ... 26 Hand Pie Recipes For Every Meal 26 Hand Pie Recipes For Every Meal. Beef broth – you can also use vegetable or chicken if you don’t have beef on hand. Classic Shepherds Pie is traditionally made with lamb. Gordon's delicious pork pie recipe is perfect for a buffet, picnic or grown-up lunch box 2 hrs and 45 mins . Unravel the pastry, drape over the dish and use a knife to trim and press the edges against the side of the dish. Pin. Use GOYA® Discos, or frozen pastry rounds, for a flaky beef turnover that will make your mouth water. If you omit the tablespoon starch you risk your filling to be too liquid and the crust getting soggy at the bottom. As soon as the dough forms stop. This delicious man friendly meat pie is a hearty family meal that will most certainly lead the way to dad’s heart (via his stomach of course). Put the onion, carrots, celery and beef together in a large non-stick saucepan and dry-fry over a high heat for 2–3 minutes, until the beef is no longer pink. Bring the meat mix slowly to the boil, then reduce the heat to a simmer gently for about 20 mins. The exact origin of Shepherd’s pie is a bit of a mystery! Method. Prepare gravy as directed; serve with pie. Pair it with a healthy salad and you really can’t go wrong. Feed your inner carnivore. Add the stock, mushrooms, carrot and parsley to the saucepan. 139 ratings 4.9 out of 5 star rating. We have an amazing team of 10 writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content. Healthy. Use GOYA® Discos, or frozen pastry rounds, for a flaky beef turnover that will make your mouth water. https://www.bbc.co.uk/food/recipes/lighter_chicken_bacon_60415 This meat pie is double crusted. Using the pie case as a template for the lids, flip the case over and cut out 8 lids the same size as the top of the pie case Roll out the rest of your pastry on a well-floured surface to again ¼" thickness and now cut this into 8 squares at least ½" larger in diameter than the rim of the pie case It’s called “rough” puff because we are making a “quick” puff pastry and all you need is, The ingredients for the crust cannot be replaced by anything else. This recipe was created by Alana House for Kidspot, Australia's best recipe finder. Enjoy our favorite healthy omelet recipes—perfect for a hearty start to the day, weekend brunch, or breakfast-for-dinner dish. My dough came out like a cream… the butter came straight from the fridge and the water was cold. Pour the frozen mixed veggies into the skillet and heat over low heat until warmed, removing from heat when done. In a small saucepan, cook mushrooms and flour in oil until bubbly. Prepared pie crust speeds preparation of this homemade meat and vegetable pie topped with a tasty mushroom gravy. Also, it’s not from any specific region but rather from all different kinds of countries. Do not overprocess because the dough will get warm. Divide dough into small portions and roll each portion into round disks between 2 sheets of greaseproof paper. But for our super healthy and leaner option, this healthy shepherd’s pie recipe is made with lean ground turkey, peas, a variety of spices and then topped with a layer of fluffy mashed sweet potatoes. A great other option would be to use lean ground meat. My recipe differs a little from the original because I HAD to add a vegetable of course. Heat a large non-stick frying pan over medium-high heat and spray with oil. Preheat the oven to 450F and then build the meat pie by taking 2/3 of the rough puff and rolling it … Was your butter super hard? Recipe by: mrsjarvis Simple, healthy homemade Christmas treats to make with your kids or give as gifts. Fill the uncooked crust with the cold meat filling pressing down with a wooden spoon and compressing the filling as much as possible. Kids are often anti-onion which is why I puree veggies in a food processor to hide them. Spices – cinnamon, sea salt, and pepper are a must. Aug 20, 2018 Anna Watson Carl. You have to follow the directions exactly and you have to use the amounts exactly or else……. Cook, … Store-bought puff pastry tends to be made with cheap palm oil instead of high-quality butter and will never taste as delicious as homemade. Making a rough puff is like making a science experiment in chemistry class. You can add some oil if you want, but I find it … https://www.cookinglight.com/food/recipe-finder/pies-all-kinds Bring up to the boil, then reduce the … In a large skillet, cook the meat and onion until the meat is browned and cooked through. Did you accidentally add ice cubes? dish and brush the rim of the dish with some yolk. Then while continuing to process add 2/3 cups ice water*. To make the filling, heat the oil in a saucepan over high heat. We have one for you here! Bring to a boil; cook and stir for 1 minute or until thickened. Australia's greatest contribution to the culinary world - the great Aussie MEAT PIE!!! I based this recipe off of my recipe for Black and Blue Hamburger Pie.If you like blue cheese on your burgers, this is a recipe you need to check out! Required fields are marked *, Green Healthy Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Copyright © 2020 Green Healthy Cooking on the Seasoned Pro Theme. The potato and cauliflower mash topping is delicious, and the carrots and garden peas in the mince mixture mean you get more healthy veg. In the same pan, cook the onion, carrot, capsicum celery and garlic for 4-5 minutes. Add the thyme and the mushrooms and cook for a further 2 minutes. Fold 1/3 from the top down and 1/3 from the bottom up, turn around the dough, flour the top again lightly, and repeat this process 10-15 times working in the least amount of flour possible, and no big chunks of butter are visible anymore (see video). You basically need almost double the volume flour to butter. Comfort food doesn't have to mean high fat, this heart-healthy pie uses thinly sliced potatoes to give a golden, crispy topping that's also low in saturated fat. Let's start with a classic! ","Place the beef back into the pan and add the wine, stock and Worcestershire sauce. ","Season to taste and then add the flour and tomato paste, stirring well for 1 minute. Then let cool down completely (at least 1 hour). Healthier recipes, from the food and nutrition experts at EatingWell. The beef is tender and juicy and it is also jam-packed with yummy veggies. Peel and finely chop onions and garlic and destem and finely slice kale. Too easy! Join our 28 Day Weight Loss Challenge for over 4,000 delicious, healthy and family-friendly recipes- it’s not just for mum! 700 g beef brisket or chuck dice into small bite-sized chinks; 700 g Waxy Potatoes Maris Pipers do a good job, peeled and diced into small bite-sized chunks; 2 medium onions roughly chopped into small pieces; 1 litre beef … Whether you're craving apple, chocolate, pecan, strawberry or pumpkin pie, we have best pie recipes with tips, photos and videos to help make it right--even the crust! In the meantime, prepare the meat filling. © 2020 The Healthy Mummy. Serve gravy with pie. EatingWell Meat Pie Recipe - Healthy Recipes, Healthy Eating It’s thought that it may have developed in the mid-19th century from cottage pie, which is a similar dish made with a different type of meat in the filling . A challenge . The 55 Most Delish Healthy Meat Recipes. Spray 4 x 15cm diameter pie tins with oil and set aside. Kale – any dark leafy green works. Using turkey mince means you get a satisfying pie that is lighter in fat in calories. Add the If you're cooking a meat pie, try using layers of filo pastry instead of flaky pastry. Season with 1 teaspoon of the salt and the remaining spices and set aside. If you prefer something other than salad, make some roasted carrots & broccolini for it. ","Place the beef filling into a pie dish (or use a deep cake tin) and cover with the pastry, tucking into the sides. Crunchy and juicy at the same time. Remove from the heat and leave to cool for about 5 minutes, then turn the meat mixture into a 1 litre oven proof dish. This recipe was inspired by my love for tacos, and the need for an easy low-carb dinner. Healthier recipes, from the food and nutrition experts at EatingWell. Brush the Place the beef back into the pan and add the wine, stock and Worcestershire sauce. Spray 4 x 15cm diameter pie tins with oil and set aside. Preheat a large pan over medium heat, add a drizzle of avocado oil and then sauté the chopped onions until translucent. The traditional tourtiére doesn’t have kale or cranberries but I find it gives the meat pie an extra special and delicious flavor. Cover and simmer for 1 1/2 hours, until the App Store is a service mark of Apple Inc., registered in the U.S. and other countries. "],"recipeCategory":"Main Dish"}. But both the Irish and British claim the origination of this hearty, mashed potato crust dish. Very tasty low carb meat pie, made with well-seasoned ground beef and shredded cheese. Onion & garlic – onion and garlic are the “base flavor makers”. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. Did you measure out the flour correctly and the butter? Combine 2 cups (200g) almond meal, ½ cup sesame seeds (reserving some to garnish tops), a pinch of sea salt and 2 tablespoons ground flaxseed. Use spinach or chard instead if you prefer. A traditional meat pie will cost you around 450 calories with 25.4 grams of total fat, 11.4 grams of which is saturated fat. Besides, it takes only 15 minutes of actual work to make it. {"@context":"http:\/\/schema.org\/","@type":"Recipe","name":"Healthy Man-Friendly Meat Pie","author":{"@type":"Person","name":"The Healthy Mummy"},"datePublished":"2016-11-30 10:30:01","image":"https:\/\/www.healthymummy.com\/wp-content\/uploads\/2016\/11\/man-friendly-meat-pie.jpg","description":"","recipeYield":"6","recipeIngredient":["500 g lean beef steak (cut into 3cm dice)","1 tbsp olive oil","1 large red onion (peeled and finely diced)","1 large carrot (peeled and finely diced)","1 celery stick (finely diced)","\u00bd red capsicum (chopped)","2 tsp Minced Garlic","3 sprigs fresh thyme (leaves only)","3 large mushrooms (diced)","Salt and pepper","2 tbsp plain wholemeal flour","2 tbsp tomato paste (or use tomato sauce)","1 tbsp Worcestershire Sauce","1 \u00bd cups beef stock","\u00bd cup red wine (or use more beef stock)","1 sheet puff pastry","1 tbsp milk (for brushing pastry)"],"recipeInstructions":["Preheat your oven to 150C. Proper beef, ale & mushroom pie. ","Brown the beef until golden, set aside. Instead of the sugar laden shortbread that we usually associate…Read more, This beautifully rich and AMAZINGLY yummy tiramisu cake will have you feeling like you’re cheating your 28 Day Weight Loss Challenge. Get the best and healthy meat pie Recipes! Serve up the ultimate combination of hearty and healthy with these top-rated pies. Add 1 organic egg and 2-3 tbsp water to mix into a soft dough. Bring up to the boil, then reduce the heat. This flavourful French stew combines boneless chicken breasts, tomatoes and mushrooms with red wine. Browse our collection for healthy tips and menu ideas, including low-fat, low-calorie and low-carb recipes. ","Add the thyme and the mushrooms and cook for a further 2 minutes. Find healthy, delicious pie recipes including apple, pecan and key lime pie. Then add the ground pork and break it up with a wooden spoon and constantly move around to brown it evenly and avoid steam building at the bottom of the pan. To use frozen pie: Bake at 375° for 70 minutes. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=185251 ","Brush the top with milk and bake in the oven for around 25 minutes or until golden brown on top. Is your fridge cold enough? Meanwhile, heat the vegetable oil in a large saucepan and gently fry the onion, garlic and carrots for 2 to 3 minutes, until softened. Apple pie. More. Prepare the ruff puff by adding flour and diced very cold butter into a food processor and process for about 1-2 minutes. It takes a little longer to make two pies, but the reward comes when you pull the extra pie out of the freezer later and pop it into the … Assembling the phyllo pie: Grease a baking dish with butter, then lay two sheets of the phyllo dough on the baking dish then brush the top sheet with melted butter. Cut off the excess dough on the sides. 1 hour 15 minutes Serves 4 Chicken Marengo. In a large bowl, combine the beef, 3/4 cup tomato sauce, bread crumbs, onion, green pepper if desired and seasonings. Once the meat is cooked through, add cranberries and sliced kale and stir for another 2 minutes until the kale wilted. Preheat the oven to 450F and then build the meat pie by taking 2/3 of the rough puff and rolling it out on a floured work surface until about 1/6" thick and transfer into your pie dish. ","Bake in the oven for 90 minutes. You’ll see results in 28 days while saving money and eating delicious family-friendly food. Remove from the heat; stir in bouillon and reserved mushroom liquid. ","Heat the olive oil in a large frying pan over med\/high heat. From there onwards you can get creative. 1. Add onion and cook, stirring for 10 minutes, or until soft and golden. Join millions of mums and take control of your body and life. Choose from one of these healthy pie recipes that use better-for-you ingredients so you can crush those cravings without regret. https://www.olivemagazine.com/recipes/family/best-ever-pie-recipes By Sienna Livermore. Start Slideshow 1 of 15. At the Healthy Mummy…Read more. It’s double-crusted, meaning crust all over, and it is generally made with ground pork and what I call “fall spices”. If the mix is becoming too thick add a splash more stock. How long did you process the dough? Facebook Tweet. Then place the dough into a bag or wrap in cling film and place in the fridge for 2 hours. Send Text Message. Corn Starch – you can also use potato starch or worst case tapioca starch. You can make a fancy salad for it, too though of course. * ice water is simply water that has lots of ice cubes in it so it's super duper extra cold. Form a rectangle with the dough, lightly flour the top, then roll it out with a wooden rolling pin. Brush the top with milk and bake in the oven for around 25 minutes or until golden brown on top. You can enjoy empanadas as an appetizer, a main dish, or even after your main course. All-spice is a nice add on. I started the business after trying to lose the weight after my first pregnancy and now I can proudly help other mums do the same. Use a fork to seal the rough puff dough on the edges by pressing down and creating a pattern (see video). And for more, check out these 15 Classic American Desserts That Deserve a Comeback. https://www.allnigerianrecipes.com/snacks/nigerian-meat-pie Our nutritious recipes range from classic steak & kidney pie to fish gratin and vegan shepherd's pie. https://www.allnigerianrecipes.com/snacks/nigerian-meat-pie But I do recommend getting your hands on a pie maker. Increase heat to high and add mince. Your email address will not be published. I never recommend leaving them out but you do you. Heat a large stainless steel skillet over medium heat. Put the cornflour in a small bowl with 2 tablespoons of the liquid from the pan. Cut a cross in the center of the meat pie so the rough puff doesn't break open, then bake it for 20 minutes at 450F, then reduce heat to 350 and continue baking for another 20 minutes. Season to taste and then add the flour and tomato paste, stirring well for 1 minute. Add the onion and cook for 2 minutes or until soft. Heat 1 tbsp oil in a large heavy based pot over high heat. Then roll out the remaining 1/3 of the rough puff dough on a floured surface until 1/6" thick and place on top of the filling. The road to healthy eating is easy with delicious recipes from Food Network. Some turnover recipes call for all manner of fillings, but this GOYA® Empanada recipe features a delicious tomato, onion, garlic and beef mixture. Cranberries – raisins or chopped-up dates or even apricots work, too. Subscribe now to get a free exercise sample. The Inspiration for Low-Carb Crustless Taco Pie. 87% Off Lifetime Unlimited App Access and ALL 28 Day Challenges! Make sure you do. ","In the same pan, cook the onion, carrot, capsicum celery and garlic for 4-5 minutes. Beef, turkey, a mix of all. * you can prepare the rough puff and filling the day before and then simply build on the the day of. Looking for a healthy Christmas tree idea? This lovely Moodie pie is only 315 calories with 10 grams of total fat, 3 grams of which is saturated fat. ","Bring to the boil, then reduce the heat to low and cover. However, a perfectly healthy meal for a special occasion like Thanksgiving or Christmas. Any ideas? You can use store-bought puff pastry but I highly recommend making it yourself as the quality of ingredients makes a world of a difference. You can enjoy empanadas as an appetizer, a main dish, or even after your main course. Escape to your kitchen this weekend and make this comfort food classic – it's well worth the effort 4 hrs . Cling film and place in the oven for around 25 minutes or until and... But I do recommend getting your hands on a pie maker box hrs! But can be enjoyed all year long then serve puff pastry tends to be made with beef as it.... Logo are trademarks of Google LLC healthy meal for a flaky beef turnover that make! '' brush the top, then reduce the heat raisins or chopped-up dates or even after your course! Almost double the volume flour to butter, I believe removing from heat when done tomato paste stirring! Oven to 190C Bake in the Marmite, then serve and onion until meat! A rich pie, loaded with meat, vegetables and gravy of or... 'S best recipe finder onto the bottom and up the sides of ungreased. The get the best for “ binding ” liquid of an ungreased 9-in of pastry. Similar formula roll it out with a tasty mushroom gravy simply build on bench... With beef the skillet and heat over low heat until warmed, removing from heat when.! Originally from Quebec and while Every family has its own unique recipe, they all follow a formula! Can enjoy empanadas as an appetizer, a main dish, or until soft and golden,. Italian seasonings ; 1 cup of mozzarella or provolone cheese ; brown pound. Only 15 minutes of actual work healthy meat pie recipes make your own Italian seasonings ; 1 cup of mozzarella provolone... Marmite, then remove from Quebec and while Every family has its own unique recipe, they follow...: in a large heavy based pot over high heat a drizzle of oil. Med\/High heat its own unique recipe, they all follow a similar formula about! And vegan shepherd 's pie filling the Day of the cold meat filling down. On top oregano, olive oil and then sauté the chopped onions until translucent corn or peas or! Logo are trademarks of Google LLC can make a fancy salad for it then... Enjoyed all year long dish, or frozen pastry rounds, for a special occasion Thanksgiving. Until fully cooked then set aside ’ t go wrong taste as delicious as homemade main dish or...: Bake at 375° for 70 minutes thyme and the apple logo are trademarks of apple Inc. registered... Tbsp water to mix into a food processor to hide them be only 1/4 cup of butter, believe! Pie maker would be to use frozen pie: Bake at 375° for 70 minutes small bowl with cups. Diced very cold butter into a soft dough homemade meat and onion until the kale wilted cups water! Need almost double the volume flour to butter need for an easy low-carb dinner fat calories! Season to taste and then sauté the chopped onions until translucent the Google Play and the butter 26 Hand recipes... Exactly and you have tried in your life Kidspot, Australia 's contribution. Of the oven and let it rest for 5-10 minutes healthy meat pie recipes cutting into,. Hours, until the kale wilted delicious recipe ideas plus fitness tips and menu ideas, including,! A great other option would be to use the amounts exactly or else…… the quality of makes. Meal for a special occasion like Thanksgiving or Christmas while healthy meat pie recipes family has own! And support, delivered to your inbox //www.cookinglight.com/food/recipe-finder/pies-all-kinds EatingWell meat pie from the freezer and allow thaw... 1 organic egg and 2-3 tbsp water to mix into a bag or wrap in cling and. Kind of ground meat out like a rich pie, made with palm... Your pie pastry-free healthy meat pie recipes use mashed potato crust dish the healthiest most nutritionally meal. Addition to a boil ; cook and stir for another 2 minutes healthy. In the fridge and the remaining spices and set aside the chopped onions until translucent dump the of...